SILVER

• Initial goal setting and race selection
• Free Training Peaks Premium account online (and mobile)
• Free initial heart rate assessment
• Free initial body composition testing (with InBody medical BIA device)
• Highly individualized daily/weekly training schedule including twin, bike run, etc.
• Recommended stretching and strength exercises
• Weekly phone and e-mail support
• Monthly schedule adjustments based on current fitness, travel, etc.
• Detailed race preparation and strategy (up to 4 races per year)
• Discount on all Garmin training watches, computers, power meters, etc.
• 10-30% discounts on all Sportfit Lab bike and Tri products (bikes, clothing, accessories, etc.)
• 25% discount on all lab services: bike fitting, swim analysis, gait analysis, VO2/lactate/power testing, etc.
• Monthly auto billing
  

$250/month (3 months minimum)